Griff is a tenured coach, bringing nearly a decade of experience across coaching, training, and gym management. He’s passionate about the role gyms play in people's lives and the lasting impact they can have.
Griff loves to teach and refine movement and mechanics, with an approach to training that blends purpose and fun—shaped by his martial arts background and his time as an aspiring stuntman, often playing no-name henchmen in his younger years.
Outside the gym, Griff’s a huge movie fan (especially sci-fi and horror) and a big-time Halloween enthusiast—so don’t be surprised if a few spooky decorations pop up when October rolls around. 👻